Melatonin for babies and children

Melatonin for babies and children

So, I have been asked about melatonin for babies and children by quite a few of my followers and clients and thought it would be a good idea to address this topic here on my blog! “Will giving melatonin supplements help my baby to sleep better through the night”? My...
Baby awake windows

Baby awake windows

There is so much conflicting information floating around the internet surrounding baby sleep! How long should your baby nap? How do you know if your baby is over tired? what is the magical cure to constant night waking? But did you know that one of the key factors in...
My one-year old won’t sleep!

My one-year old won’t sleep!

HELP! My one-year old won’t sleep and I am in desperate need of some reprieve! Does this sound like you? Dream to Grow is here to help you all find your sleep groove, just like so many families before you! Meet Xavier… Let me start by saying that this little ray...
Sick baby sleep!

Sick baby sleep!

There is nothing worse than seeing your little one ill! The days are tough, the nights are long and worst of all, seeing your child in pain makes you feel so helpless. So how do you help your sick baby sleep? Is it illness affecting my baby’s sleep? If your child is...
Can solids help my baby sleep?

Can solids help my baby sleep?

Lets get straight to the point. No, giving solids early will not help your baby to sleep. In-fact it can have the opposite effect. Please be aware that it is a common misconception that solids will make your child sleep through the night. It definitely helps to sate...
Witching hour(s)

Witching hour(s)

In folklore, the term “witching hour” is used to signify the time of day when witches, demons, spirits etc come out to haunt… So what? My baby is a demon haunting me? No not exactly… although it may feel like it during witching hour. In parenting, the term “witching...